From the beginning, we were intrigued with these garments that promised to target back and love handles while creating the perfect hourglass shape. As well as helping women (and men) achieve the shapes they’ve always wanted. Our waist trainers are a fantastic training supplement for all ages. You can wear your latex waist trainer for up to 8 hours a day and we can supply a waist trainer exclusively for your gym workouts also! So how does it work? Firstly, choose the garment suitable for your needs. For example, you can choose between a 2 or 3 hook and eye column garment (which moves as you reduce in size), a gym waist trainer or full length garment. So much to choose from! Wrapping the garment around your waist, your latex waist trainer will create compression in your core, stimulate thermal activity and boost perspiration which in turn will allow toxins and impurities to leave the skin and mobilize fat cells. As its the slimmest of all the waist trainers on the market, it gives a nearly invisible look underneath knits and close fitting outfits. You should see a reduction of between 1 – 4 inches in the first month!